肚子饿了
Tuesday, October 20, 2009
又是料理时间啦!
今天走和风健康路线,用20分钟煮一道香喷喷的日本咖喱饭!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAQAn2kVMHkF60U3S7myonpoYf7MUP6_poPb_484IGA-OGeuDgnfImsc2af8hvv94znSaCBloBW8JJKxBp90whbbb_oeVuvybNJBsZOX5iulFUWSynWpJjjht804TiscPCH8vPKRSd9Dw/s400/DSC09055.JPG)
准备的材料有切丁的马铃薯和红萝卜、鸡肉和日本咖喱方便包。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfOtUWmhx2IjhMNz8oF4fpbPgb4Gx5ZVWPQkt1tV2opvgx9zNEL3_keXC2h4SYHtL0Jh4uSHP-Dms8risaEzjKiEdZURn9kF7jzEUR4EzcbBeRv17DnCyAeySu094umH_oQT5pFKt-dLY/s400/DSC09061.JPG)
先把鸡肉煎香。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiC0H7ivmlRPPSMaO6wJqfK5_rAUa3Paruuc4WwbB5op1Jeeht0BAWUyms2KslwZ3lNRlqQOo5hOX5pXuwbIoiLz74nljPAQBiB9B4v5PRlSGn5ugQKXzEX5wzXpcmS6LtQREQWuBBiDo/s400/DSC09064.JPG)
再把马铃薯和红萝卜炒香。(因为这两种食材比较难熟透,所以先炒一炒比较好焖)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhx_J116y0K6RRpglMTWySk2pO9OwxyYjFc1-ANhgzZ9wles36UKshuCdo52Hk6Nf1lkDtAp50gE_qujwqvAIEelysCl_SE-6LiuXTFCX6qg8iRTmNyCBG9izc5Vs6vAG-ZlMHwBaz2FtM/s400/DSC09070.JPG)
把所有食材混合,加入咖喱酱一起焖煮。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFzln1pDAyU2zzREMOZfZnHXeYnaCWr34VpYz8DWUTFUtn8vDaaknWm5lmZqsSS07SapEIlmRBfjEo5jqlAGMtUSOoLb6C1Fwmj7lV8UHH2E_QfZD7KPTPCCGdeKpwtt7kjkenMpoVg0c/s400/DSC09074.JPG)
上桌了!营养丰富的晚餐!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWB3xcackePkgTW9Li9vTQA3D4770_XMhI_CHtJpn-jYYL4z_QQGim1R-adG07UBjgylxpEjbHGSkMr3AYp5ta64sBL3D8wtnn_0T0AK6jpxG61x2xiGXS3o6I4AZzUQgRMTvI6FF8als/s400/DSC09085.JPG)
今天走和风健康路线,用20分钟煮一道香喷喷的日本咖喱饭!
准备的材料有切丁的马铃薯和红萝卜、鸡肉和日本咖喱方便包。
先把鸡肉煎香。
再把马铃薯和红萝卜炒香。(因为这两种食材比较难熟透,所以先炒一炒比较好焖)
把所有食材混合,加入咖喱酱一起焖煮。
上桌了!营养丰富的晚餐!
Labels: 蛛丝马迹篇
14 Comments:
很好吃。
一首很蛮久的歌,也很喜欢到现在
王力宏 ☆ 公轉自轉
http://www.youtube.com/watch?v=lS4RMccNdHU
regards,
kenneth_ken
嗯,好像不错,容易简单~
太好了!看欣儀部落格也能學煮飯…………
日本咖喱与我们的咖喱味道是一样的吗?
好像很好吃耶~ 嘻嘻!
好饿!!给我来一碗!大碗的!还要加大葱的!哈
入得厨房,出得厅堂!
哈哈...加油啦!
等着吕桂出现啦!哈哈...
Just found your personal blog, you can cook too! I kind of expect more guy here, maybe they didn't know.
看起来很好吃!!
^^
以后会是好老婆哦!
嘻嘻
请问哪里买日本咖喱方便包?
好吃^^
不错哦,轻松的就能享受美味一餐,还有异国情调的说。
very Yummy wor xinyi i am lovin'it :) if u open shop i sure day day go support lo.....
This comment has been removed by the author.
:)
:)
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